यह 8 चीजें आपको अंदर से खोखला कर रही हैं! डॉक्टरों ने खुलासा किया!

रिफाइंड चीनी

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प्रोसेस्ड मीट (बेकन, सॉसेज)

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व्हाइट ब्रेड/मैदा

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पैक्ड फ्रूट जूस

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आर्टिफिशियल स्वीटनर (डायट कोक)

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रेडी-टू-ईट नूडल्स

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वनस्पति घी/हाइड्रोजनीकृत तेल

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एल्युमिनियम फॉयल में पका खाना

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