If you’ve ever felt an eerie presence, heard unexplained noises, or noticed strange occurrences in your home, you might wonder if it’s haunted. While some phenomena have logical explanations, others are harder to dismiss. Here are 10 common signs of a haunted house—and what to do about them.
1. Unexplained Noises
- Footsteps, knocks, or whispers with no visible source.
- Scratching, tapping, or banging inside walls or ceilings.
- Doors or cabinets opening/closing on their own.
🔹 Rule out: Settling house noises, pipes, rodents, or drafts first.
2. Sudden Temperature Drops
- A localized cold spot in a room (even with heating on).
- Feeling a chill or “icy breath” when no windows are open.
🔹 Paranormal link: Many believe spirits draw energy from the environment, causing temperature fluctuations.

3. Shadows or Figures in Your Peripheral Vision
- Dark shapes darting just out of sight.
- Human-like silhouettes that vanish when you turn to look.
🔹 Note: Our brains can play tricks, but repeated sightings in the same area may be significant.
4. Objects Moving or Disappearing
- Keys, jewelry, or small items vanishing and reappearing elsewhere.
- Furniture shifting slightly when no one is around.
🔹 Possible explanation: Poltergeist activity is often tied to emotional energy (especially in adolescents).
5. Strange Electrical Issues
- Lights flickering without faulty wiring.
- Electronics turning on/off (TVs, radios, phones).
- Batteries draining unusually fast in certain areas.
🔹 Paranormal theory: Some believe spirits manipulate electromagnetic fields.

6. Unusual Pet Behavior
- Dogs/cats staring, growling, or barking at “nothing.”
- Animals refusing to enter certain rooms.
- Pets acting anxious or hiding suddenly.
🔹 Why? Animals may sense energies humans can’t perceive.
7. Feeling Watched or Touched
- An unseen “presence” in the room.
- Sudden touches (a hand, breath) when alone.
- Overwhelming dread in specific areas.
🔹 Warning: Negative entities may cause feelings of oppression or fear.
8. Strange Smells
- Sudden perfume, smoke, or rotting odors with no source.
- Floral or sulfur-like scents linked to spirits.
🔹 Folklore: Certain smells (like sulfur) are tied to malevolent entities.
9. Nightmares or Sleep Disturbances
- Recurring bad dreams about the house.
- Waking up at the same time nightly (e.g., 3 AM “witching hour”).
- Sleep paralysis or “ghostly” visitors in bed.
🔹 Possible cause: Spiritual activity often peaks at night.
10. Physical Evidence (Apparitions, EVPs, Photos)
- Ghostly figures caught on camera.
- Electronic Voice Phenomena (EVPs) on recordings.
- Unexplained scratches or marks on walls/body.
🔹 Next step: Document events with photos, videos, or audio recordings.
What to Do If Your House Is Haunted
- Rule out natural causes (drafts, pests, old wiring).
- Cleanse the space with sage, holy water, or bells.
- Set boundaries (firmly tell any spirits to leave).
- Consult a paranormal investigator or medium if activity escalates.
💡 Remember: Not all hauntings are dangerous—some spirits are residual (repeating past events) or benign.